After a productive August, September has been so drab. The two recipes I've given are good, but it's only two. Sigh. Perhaps I shouldn't set my goals so high. When you're like me and eat leftovers for literally a week after you cook, seven recipes in a month is an accomplishment.
Anyway, here's a recipe I tried recently and liked. The best thing about this is that while it tastes good and is remarkably forgiving (I left it in the oven for seven minutes longer than it should be, oops!), it only takes about three minutes to make. If you're slow about chopping things. The toughest part about this is remembering to set the fish out to thaw beforehand. Also, conveniently, this recipe doesn't produce enough leftovers to last for weeks. I'll only be eating it for a few days, and it's good enough that leftovers won't be a chore at all.
The actual fish is very good. I don't poach things often, but this is poached in dill-infused lemon juice and parchment, and the texture is wonderful. The flavour is very lemony, but while it's strong, I didn't find it overwhelming. In fact, I liked it more than usual, because I'm not a big fan of 'fishy' tasting fish. I like my fish delicate and sweet, or steaky, like young flounder for the former or salmon for the latter. Tilapia is just not my favorite fish, even if it's cheap. This recipe doesn't talk down to the tilapia, but it also doesn't let the tilapia run away with the show.
Lemon-dill Tilapia
1 1/2 lemons, sliced
2 tilapia fillets (To buy fresh tilapia, look for fillets that are reddish, not brownish. Brownish means old.)
10 -15 baby carrots, chopped into little circles
2 tbsp fresh dill
1 tbsp paprika
1 tbsp unsalted butter
Salt
Pepper
Thaw the fish first, if frozen. Preheat the oven to 375F.
Cut parchment paper into two 13x9 rectangles. Don't worry about the dimensions much, you just need enough to be able to wrap a fillet in each. Place three lemon slices in the center of each rectangle, and sit a fillet on top of them. Sprinkle salt and pepper over each fillet. Add the remaining lemon slices to the top of each fillet, and sprinkle both fillets evenly with carrots, dill, and paprika. Top each fillet with 1/2 tbsp butter. Fold the parchment over the fish, and tuck the ends of each parchment packet under to keep it closed. Sit both parchment packets on a baking sheet to eliminate any mess in the oven.
Bake at 375F for 20 - 25 minutes or until the fish is done. The timing on this is really forgiving, you won't get overdone fish even if you leave it in for a half hour. Serve immediately.
Servings: 2-3
Friday, September 26, 2008
Wednesday, September 17, 2008
Ithaca Potato-Cheese Soup
After August was a productive month, September has been sadly the opposite. It's mostly the fault of a huge batch of Mexican Minestrone I made fairly early in the month. I didn't like it enough to post here, but there was so much of it that I haven't cooked anything much since, because I had to eat the leftovers. I hate it when that happens: a recipe turns out to produce more than you think it will, but doesn't taste as good as you'd hoped, so that you're stuck eating the sub-par remains for longer than you'd like. Anyway, it's gone now, and to celebrate (because I deserved a reward after all that), I made this soup instead. I can't really believe I hadn't put it on here yet; it's one of my fall staples (I guess I haven't been writing this for a year yet, so maybe I'm just coming around to my fall recipes).
I lived in Ithaca, NY for years, a town best known to many culinary afficiandoes as the home of the Moosewood Restaurant, perhaps the most famous exclusively vegetarian restaurant in the world. I ate at the Moosewood on a semi-regular basis, and loved it: the fun, unpretentious atmosphere; the generally knowledgeable and always friendly waitstaff; and most of all, the appreciation for genuinely delicious vegetarian cooking. The Moosewood always cooked balls-to-the-wall, with no apologies for their vegetarian ethos and no sacrifices on the flavour end for health.
Naturally (much like the Zuni cafe), I felt compelled to attempt to replicate some of their recipes for myself. Luckily (again, like Zuni), the Moosewood publishes a Beard-winning cookbook to help me. The funny thing was, as I began to look over their recipes, I saw places where some of my favorites could be streamlined: butter cut out and portioning easily extended with no cuts in the flavour or quality of the recipe. So naturally, I fiddled. You saw that coming, didn't you?
This is the result, a guiltless take on the Moosewood's Potato-Cheese soup par excellence. I've managed to cut the calories nearly in half, with the help of non-stick cookware and cornstarch, so that this version has fewer calories than, say, a Lean Pocket, and tastes about a million times better. Like the Moosewood's famous incarnation of its predecessor, it's still decadently creamy, and it still practically melts in your mouth. Much like the Root Soup that was one of my very first recipes on this blog, this soup takes advantage of the fact that boiled starches puree into something altogether blissful: velvetty smooth and full of deep, earthy flavour. Then, this soup goes one further and adds cheese to the mix, one of my favorite foods! When I was a kid, I would insist on Mother re-crisping my potato skins and adding cheddar to the top of them, just because those two tastes were clearly meant to go together. This soup is a very grown-up, very good-for-you spin on the exact same concept. I always feel like I'm getting away with something when I eat it. Or maybe I'm getting away to somewhere. It takes me back to fall days in Ithaca, when the gorges roared outside my open window and the leaves melted into a riot of colors. Those were laughing days, joyful days, some of the best days of my life. This is a soup that tastes like that.
Ithaca Potato-Cheese Soup
1 tbsp unsalted butter
2 cups onions, chopped
1 garlic clove, minced
2 russet potatoes, skin on, chopped into 1 inch cubes (Or, and this is even better, you can substitute 1 1/4 lb fingerling potatoes instead. If you can get them fresh, just out of the ground, or especially if you grow your own, the flavour is AMAZING)
1 carrot, chopped
4 cups water or vegetable stock (go with the stock if you can. It adds a little je ne sais quoi)
1 tsp dill (or more, to taste)
1 1/2 cups skim milk
4 ounces of light cream cheese
1 cup sharp or extra-sharp cheddar cheese, grated (Find the best quality cheese that you can. You want a ton of flavour from it, since the stronger its personality, the more you'll feel it in the soup. I generally go for a local, farm-aged cheese here that far outstrips the generic supermarket brands. Trust me, it's worth the extra money)
Salt
Pepper
Optional: 1 tsp ancho chile powder, or more to taste
In a large non-stick soup pot, sauté the onions and garlic in the butter over medium-high heat until the onions are translucent. You may not even need the full tablespoon of butter: I usually use only the bare minimum here, to keep things from drying out too much. Add the potatoes and carrots, then the stock or water and dill and simmer for 20 minutes, or until the potatoes are soft all the way through. Test one with a fork to make sure.
Puree the vegetables with the cream cheese and milk in a food processor. Work slowly, and only fill the food processor 1/3 full each time (hot foods can explode out it if you fill it too full!). Return the soup to the soup pot after it's been pureed. Taste the soup, and season appropriately with salt and pepper. If you're feeling adventurous, add a dash of ancho chile pepper (I use 1 tsp, then taste it and add more as needed) for a piquant Southwestern spin on this soup. Stir in the cheddar cheese and reheat gently, stirring until the cheddar is melted and incorporated smoothly into the soup.
Serve immediately, and garnish each cup or bowl with chopped fresh parsley or chives if you're serving guests.
Servings: 6-8
I lived in Ithaca, NY for years, a town best known to many culinary afficiandoes as the home of the Moosewood Restaurant, perhaps the most famous exclusively vegetarian restaurant in the world. I ate at the Moosewood on a semi-regular basis, and loved it: the fun, unpretentious atmosphere; the generally knowledgeable and always friendly waitstaff; and most of all, the appreciation for genuinely delicious vegetarian cooking. The Moosewood always cooked balls-to-the-wall, with no apologies for their vegetarian ethos and no sacrifices on the flavour end for health.
Naturally (much like the Zuni cafe), I felt compelled to attempt to replicate some of their recipes for myself. Luckily (again, like Zuni), the Moosewood publishes a Beard-winning cookbook to help me. The funny thing was, as I began to look over their recipes, I saw places where some of my favorites could be streamlined: butter cut out and portioning easily extended with no cuts in the flavour or quality of the recipe. So naturally, I fiddled. You saw that coming, didn't you?
This is the result, a guiltless take on the Moosewood's Potato-Cheese soup par excellence. I've managed to cut the calories nearly in half, with the help of non-stick cookware and cornstarch, so that this version has fewer calories than, say, a Lean Pocket, and tastes about a million times better. Like the Moosewood's famous incarnation of its predecessor, it's still decadently creamy, and it still practically melts in your mouth. Much like the Root Soup that was one of my very first recipes on this blog, this soup takes advantage of the fact that boiled starches puree into something altogether blissful: velvetty smooth and full of deep, earthy flavour. Then, this soup goes one further and adds cheese to the mix, one of my favorite foods! When I was a kid, I would insist on Mother re-crisping my potato skins and adding cheddar to the top of them, just because those two tastes were clearly meant to go together. This soup is a very grown-up, very good-for-you spin on the exact same concept. I always feel like I'm getting away with something when I eat it. Or maybe I'm getting away to somewhere. It takes me back to fall days in Ithaca, when the gorges roared outside my open window and the leaves melted into a riot of colors. Those were laughing days, joyful days, some of the best days of my life. This is a soup that tastes like that.
Ithaca Potato-Cheese Soup
1 tbsp unsalted butter
2 cups onions, chopped
1 garlic clove, minced
2 russet potatoes, skin on, chopped into 1 inch cubes (Or, and this is even better, you can substitute 1 1/4 lb fingerling potatoes instead. If you can get them fresh, just out of the ground, or especially if you grow your own, the flavour is AMAZING)
1 carrot, chopped
4 cups water or vegetable stock (go with the stock if you can. It adds a little je ne sais quoi)
1 tsp dill (or more, to taste)
1 1/2 cups skim milk
4 ounces of light cream cheese
1 cup sharp or extra-sharp cheddar cheese, grated (Find the best quality cheese that you can. You want a ton of flavour from it, since the stronger its personality, the more you'll feel it in the soup. I generally go for a local, farm-aged cheese here that far outstrips the generic supermarket brands. Trust me, it's worth the extra money)
Salt
Pepper
Optional: 1 tsp ancho chile powder, or more to taste
In a large non-stick soup pot, sauté the onions and garlic in the butter over medium-high heat until the onions are translucent. You may not even need the full tablespoon of butter: I usually use only the bare minimum here, to keep things from drying out too much. Add the potatoes and carrots, then the stock or water and dill and simmer for 20 minutes, or until the potatoes are soft all the way through. Test one with a fork to make sure.
Puree the vegetables with the cream cheese and milk in a food processor. Work slowly, and only fill the food processor 1/3 full each time (hot foods can explode out it if you fill it too full!). Return the soup to the soup pot after it's been pureed. Taste the soup, and season appropriately with salt and pepper. If you're feeling adventurous, add a dash of ancho chile pepper (I use 1 tsp, then taste it and add more as needed) for a piquant Southwestern spin on this soup. Stir in the cheddar cheese and reheat gently, stirring until the cheddar is melted and incorporated smoothly into the soup.
Serve immediately, and garnish each cup or bowl with chopped fresh parsley or chives if you're serving guests.
Servings: 6-8
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