Baba Ghanouj

I’ve been on a dip streak lately, so one I’m posting a recipe for baba ghanouj (that spelling… every person I meet spells this dip differently!) that I adapted from a college friend of mine. She was in the hospitality school at our university to become a chef, and our dorm served as her willing guinea pigs. This is a version of her recipe, cut back a little on the lemon juice and with the addition of the mint. What can I say, I like mint. I also like almonds, so even though it’s probably heresy to any actual middle eastern person, I sometimes chop those and add them too. Added bonus: this dip is both absurdly low-cal, and vegan. I've been trying to eat less meat lately (meat is expensive!), so a veggie-only dip is good for me.

Baba Ghanouj

1 eggplant
3 cloves garlic
1/8 cup lemon juice (Give or take. I usually just fill a ¼ cup measure about half full, so it’s never exact.)
1 heaping tbsp tahini
1 tsp ground cumin
(Optional) ½ tsp fresh mint (my plant is peppermint, so I use that, but it doesn’t matter)
(Optional) ¼ cup finely chopped almonds (the “finely” here is important. Your food processor will NOT appreciate large pieces of almonds.)
Salt
Pepper

Preheat the oven to 430F and slice the eggplant into ½ inch thick slices. Spray a baking tray with nonstick grilling spray (the grilling spray takes more heat; normal nonstick spray will burn) and arrange the eggplant in a single layer on the tray. For extra reassurance, you can spray both sides of each eggplant slice with the grilling spray too. Bake the eggplant for 30-40 minutes or until the middle of all the slices have sunk down and turned softly brown. Remove the eggplant from the oven and use a paring knife to peel each slice. Chop the garlic into chunks. Dump the slices into a food processor and add the lemon juice, tahini, cumin, salt, pepper, and any other additives you may like to the processor as well. Process until smooth (this may take a while, especially for the eggplant seeds), scraping down the sides of the processor once or twice to make sure that all the bits get chopped up. Serve chilled or room temperature, with veggies or toasted pita slices. I like carrots and sweet peas for dipping, but supposedly broccoli, cauliflower, and celery are good too.

Servings: 8-10